| January 2022 |
| Sat 1: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
26.56g |
|
117.02g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
73.38g |
|
83.81g |
|
-
|
-
|
| February 2020 |
| Mon 10: |
382 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
10.09g |
|
47.63g |
|
-
|
-
|
| Sun 9: |
1667 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
74.90g |
|
238.10g |
|
-
|
-
|
| Sat 8: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
72.62g |
|
146.83g |
|
-
|
-
|
| Fri 7: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
58.36g |
|
175.20g |
|
-
|
-
|
| Thu 6: |
1463 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
76.21g |
|
168.42g |
|
-
|
-
|
| Wed 5: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
81.12g |
|
183.95g |
|
-
|
-
|
| Tue 4: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
65.90g |
|
108.65g |
|
-
|
-
|
| Mon 3: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
98.27g |
|
126.38g |
|
-
|
-
|
| Sun 2: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
11.14g |
|
28.23g |
|
-
|
-
|
| Sat 1: |
1833 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
91.24g |
|
73.14g |
|
183.81g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
80.08g |
|
150.98g |
|
-
|
-
|
| Thu 30: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
44.36g |
|
125.20g |
|
-
|
-
|
| Wed 29: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
55.36g |
|
158.30g |
|
-
|
-
|
| Tue 28: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
68.41g |
|
164.47g |
|
-
|
-
|
| Mon 27: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
78.37g |
|
191.47g |
|
-
|
-
|
| Sun 26: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
38.48g |
|
120.04g |
|
-
|
-
|
| Sat 25: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
23.99g |
|
44.74g |
|
-
|
-
|
| Fri 24: |
1447 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
118.02g |
|
106.62g |
|
2066*
|
 619
|
