| July 2012 |
| Sun 15: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
16.75g |
|
168.29g |
|
-
|
-
|
| February 2011 |
| Fri 25: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
69.13g |
|
146.59g |
|
-
|
-
|
| Wed 16: |
1366 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
61.68g |
|
155.65g |
|
-
|
-
|
| Sat 12: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
55.09g |
|
239.60g |
|
-
|
-
|
| Fri 11: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
100.05g |
|
183.24g |
|
-
|
-
|
| Thu 10: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
22.34g |
|
130.07g |
|
2575*
|
 1765
|
| Wed 9: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
54.65g |
|
190.88g |
|
-
|
-
|
| Wed 2: |
1832 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
89.73g |
|
250.26g |
|
-
|
-
|
| January 2011 |
| Fri 28: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
87.88g |
|
133.87g |
|
-
|
-
|
| Wed 26: |
-
|
-
|
|
2628*
|
-
|
| Mon 24: |
230 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
15.00g |
|
30.00g |
|
-
|
-
|
| Sun 23: |
562 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
23.05g |
|
70.42g |
|
-
|
-
|
| Sat 22: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
76.11g |
|
135.31g |
|
-
|
-
|
| Fri 21: |
991 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
40.39g |
|
115.82g |
|
2837*
|
1846
|
| Thu 20: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
52.57g |
|
159.98g |
|
2162*
|
958
|
| Wed 19: |
1326 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
93.86g |
|
186.02g |
|
2635*
|
1309
|
