| December 2023 |
| Tue 19: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
39.15g |
|
47.54g |
|
2157*
|
 1316
|
| Mon 18: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
50.42g |
|
38.52g |
|
1996*
|
1378
|
| April 2023 |
| Sat 29: |
753 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
49.37g |
|
99.46g |
|
-
|
-
|
| Fri 28: |
742 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
51.81g |
|
63.87g |
|
2140*
|
1398
|
| Thu 27: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
34.61g |
|
40.58g |
|
2140*
|
1717
|
| March 2023 |
| Sat 25: |
311 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
14.51g |
|
39.18g |
|
-
|
-
|
| Fri 24: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
46.72g |
|
57.23g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
2359*
|
-
|
| Sat 18: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
41.32g |
|
62.44g |
|
-
|
-
|
| Fri 17: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
44.85g |
|
36.19g |
|
-
|
-
|
| Thu 16: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
44.79g |
|
30.26g |
|
-
|
-
|
| Wed 15: |
755 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
45.33g |
|
50.98g |
|
-
|
-
|
| Tue 14: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
44.11g |
|
52.15g |
|
-
|
-
|
| Mon 13: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
37.83g |
|
56.32g |
|
-
|
-
|
| Sun 12: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
73.76g |
|
97.84g |
|
-
|
-
|
| Sat 11: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
43.68g |
|
75.20g |
|
-
|
-
|
| Wed 8: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
33.37g |
|
52.54g |
|
2273*
|
1543
|
| Tue 7: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
36.08g |
|
23.47g |
|
-
|
-
|
| Mon 6: |
748 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
62.95g |
|
53.46g |
|
-
|
-
|
| Sun 5: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
79.75g |
|
185.06g |
|
-
|
-
|
| Sat 4: |
1770 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
70.85g |
|
176.38g |
|
-
|
-
|
