| February 2022 |
| Fri 4: |
749 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
46.00g |
|
61.93g |
|
-
|
-
|
| Thu 3: |
1021 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
60.39g |
|
75.39g |
|
-
|
-
|
| Wed 2: |
1213 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
75.19g |
|
67.56g |
|
-
|
-
|
| Tue 1: |
1140 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
74.54g |
|
110.08g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1257 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
100.89g |
|
95.53g |
|
-
|
-
|
| Fri 21: |
438 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
33.77g |
|
45.15g |
|
-
|
-
|
| Thu 20: |
606 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
47.47g |
|
64.24g |
|
-
|
-
|
| Wed 19: |
1317 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
128.80g |
|
73.37g |
|
-
|
-
|
| Tue 18: |
842 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
66.21g |
|
77.50g |
|
-
|
-
|
| Mon 17: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
130.40g |
|
99.92g |
|
-
|
-
|
| Sun 16: |
1220 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
64.29g |
|
108.11g |
|
-
|
-
|
| Sat 15: |
757 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
63.05g |
|
64.77g |
|
-
|
-
|
| Fri 14: |
1318 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
99.76g |
|
70.11g |
|
-
|
-
|
| Thu 13: |
1401 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
101.97g |
|
117.99g |
|
-
|
-
|
| Wed 12: |
1385 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
91.31g |
|
73.89g |
|
-
|
-
|
| Tue 11: |
1357 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
88.76g |
|
105.29g |
|
-
|
-
|
| Mon 10: |
1433 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
108.66g |
|
108.14g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
377 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
15.90g |
|
61.05g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
24.84g |
|
12.19g |
|
-
|
-
|
| Thu 21: |
1210 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
77.85g |
|
102.63g |
|
-
|
-
|
