Jamie222's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sun 25: 1064 * 71%
Fat:
 
Prot:
 
Carbs:
33.65g
 
94.10g
 
91.92g
- -
Fri 23: 509 * 34%
Fat:
 
Prot:
 
Carbs:
8.83g
 
19.85g
 
86.50g
- -
January 2024
Tue 23: 1782 * 119%
Fat:
 
Prot:
 
Carbs:
92.93g
 
69.89g
 
173.92g
- -
Wed 17: 2524 * 168%
Fat:
 
Prot:
 
Carbs:
97.81g
 
72.97g
 
349.34g
- -
July 2023
Wed 19: 757 * 50%
Fat:
 
Prot:
 
Carbs:
12.02g
 
25.92g
 
132.80g
- -
June 2022
Tue 28: 1583 * 106%
Fat:
 
Prot:
 
Carbs:
45.22g
 
43.04g
 
243.84g
- -
Sat 25: 963 * 64%
Fat:
 
Prot:
 
Carbs:
41.78g
 
42.80g
 
100.20g
- -
Fri 24: 635 * 42%
Fat:
 
Prot:
 
Carbs:
36.85g
 
29.16g
 
45.18g
- -
Thu 23: 737 * 49%
Fat:
 
Prot:
 
Carbs:
27.60g
 
27.30g
 
97.70g
- -
Tue 14: 646 * 43%
Fat:
 
Prot:
 
Carbs:
21.38g
 
32.00g
 
80.91g
- -
Mon 13: 1879 * 125%
Fat:
 
Prot:
 
Carbs:
87.35g
 
45.64g
 
227.50g
- -
Sun 12: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
56.19g
 
59.39g
 
137.52g
- -
Fri 10: 774 * 52%
Fat:
 
Prot:
 
Carbs:
45.86g
 
41.28g
 
50.35g
- -
Thu 9: 1774 * 118%
Fat:
 
Prot:
 
Carbs:
65.41g
 
67.82g
 
225.84g
- -
Wed 8: 637 * 42%
Fat:
 
Prot:
 
Carbs:
29.49g
 
23.25g
 
75.31g
- -
Tue 7: 1309 * 87%
Fat:
 
Prot:
 
Carbs:
51.18g
 
51.04g
 
166.51g
- -
Thu 2: 385 * 26%
Fat:
 
Prot:
 
Carbs:
15.92g
 
11.50g
 
48.62g
- -
Wed 1: 2386 * 159%
Fat:
 
Prot:
 
Carbs:
90.60g
 
71.72g
 
305.48g
- -
May 2022
Tue 31: 2028 * 135%
Fat:
 
Prot:
 
Carbs:
75.64g
 
94.77g
 
239.72g
- -
Wed 25: 738 * 49%
Fat:
 
Prot:
 
Carbs:
21.07g
 
19.62g
 
111.96g
- -
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