| February 2024 |
| Sun 11: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
34.72g |
|
118.80g |
|
-
|
-
|
| Fri 9: |
960 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
37.76g |
|
104.09g |
|
-
|
-
|
| Thu 8: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
44.29g |
|
73.54g |
|
-
|
-
|
| Wed 7: |
990 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
28.71g |
|
125.70g |
|
-
|
-
|
| Tue 6: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
42.91g |
|
205.03g |
|
-
|
-
|
| Mon 5: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
30.32g |
|
184.77g |
|
-
|
-
|
| Fri 2: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
63.76g |
|
110.48g |
|
-
|
-
|
| Thu 1: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
47.11g |
|
151.95g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
43.53g |
|
136.75g |
|
-
|
-
|
| Tue 30: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
23.72g |
|
63.81g |
|
-
|
-
|
| Mon 29: |
1496 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
72.99g |
|
221.33g |
|
-
|
-
|
| Sun 28: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
69.45g |
|
147.51g |
|
-
|
-
|
| Sat 27: |
981 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
42.57g |
|
176.91g |
|
-
|
-
|
| Fri 26: |
824 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
44.05g |
|
101.12g |
|
-
|
-
|
| Thu 25: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
29.16g |
|
192.54g |
|
-
|
-
|
| Wed 24: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
44.75g |
|
73.49g |
|
-
|
-
|
| Tue 23: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
41.90g |
|
100.39g |
|
-
|
-
|
| Mon 22: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
74.73g |
|
87.77g |
|
-
|
-
|
| Sun 21: |
360 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
22.15g |
|
45.97g |
|
-
|
-
|
| Sat 20: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
94.17g |
|
48.99g |
|
151.09g |
|
-
|
-
|
