aline775's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 1535 * 128%
Fat:
 
Prot:
 
Carbs:
47.20g
 
95.17g
 
182.00g
- -
Fri 6: 1537 * 128%
Fat:
 
Prot:
 
Carbs:
86.45g
 
95.62g
 
92.09g
- -
Thu 5: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
69.32g
 
98.56g
 
78.58g
- -
Wed 4: 1100 * 92%
Fat:
 
Prot:
 
Carbs:
47.73g
 
68.95g
 
97.58g
- -
Tue 3: 995 * 83%
Fat:
 
Prot:
 
Carbs:
36.76g
 
83.43g
 
81.43g
- -
Mon 2: 1109 * 91%
Fat:
 
Prot:
 
Carbs:
51.56g
 
90.98g
 
68.49g
- -
Sun 1: 1545 * 126%
Fat:
 
Prot:
 
Carbs:
45.19g
 
50.07g
 
229.81g
- -
August 2024
Sat 31: 1242 * 101%
Fat:
 
Prot:
 
Carbs:
59.67g
 
60.60g
 
112.51g
- -
Fri 30: 1314 * 107%
Fat:
 
Prot:
 
Carbs:
60.55g
 
60.29g
 
135.87g
- -
Thu 29: 1267 * 104%
Fat:
 
Prot:
 
Carbs:
57.85g
 
64.80g
 
124.68g
- -
Wed 28: 1370 * 112%
Fat:
 
Prot:
 
Carbs:
55.53g
 
86.78g
 
130.92g
- -
Tue 27: 1459 * 119%
Fat:
 
Prot:
 
Carbs:
73.49g
 
50.85g
 
148.05g
- -
Mon 26: 1881 * 154%
Fat:
 
Prot:
 
Carbs:
44.16g
 
100.95g
 
190.92g
- -
Sun 25: 1054 * 86%
Fat:
 
Prot:
 
Carbs:
28.35g
 
43.33g
 
155.89g
- -
Sat 24: 2272 * 186%
Fat:
 
Prot:
 
Carbs:
128.51g
 
93.50g
 
183.34g
- -
Fri 23: 1564 * 128%
Fat:
 
Prot:
 
Carbs:
73.13g
 
81.48g
 
146.41g
- -
Thu 22: 1135 * 93%
Fat:
 
Prot:
 
Carbs:
40.55g
 
94.26g
 
96.48g
- -
Wed 21: 1259 * 103%
Fat:
 
Prot:
 
Carbs:
63.32g
 
71.29g
 
103.91g
- -
Tue 20: 1536 * 125%
Fat:
 
Prot:
 
Carbs:
78.63g
 
97.41g
 
110.26g
- -
Mon 19: 1696 * 139%
Fat:
 
Prot:
 
Carbs:
80.82g
 
85.33g
 
164.00g
- -
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