| July 2024 |
| Wed 24: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
29.84g |
|
52.83g |
|
-
|
-
|
| Mon 22: |
725 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
28.88g |
|
86.48g |
|
-
|
-
|
| Sun 21: |
293 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
16.29g |
|
18.05g |
|
-
|
-
|
| Fri 19: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
46.68g |
|
115.37g |
|
-
|
-
|
| Thu 18: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
50.95g |
|
143.02g |
|
-
|
-
|
| Wed 17: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
38.61g |
|
75.83g |
|
-
|
-
|
| Tue 16: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
35.81g |
|
36.12g |
|
-
|
-
|
| Sat 13: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
2.39g |
|
20.10g |
|
-
|
-
|
| Fri 12: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
14.60g |
|
67.18g |
|
-
|
-
|
| Thu 11: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
45.21g |
|
108.43g |
|
-
|
-
|
| Tue 9: |
555 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
24.31g |
|
55.78g |
|
-
|
-
|
| Mon 8: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
63.65g |
|
107.79g |
|
-
|
-
|
| Sun 7: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
11.19g |
|
72.00g |
|
-
|
-
|
| Sat 6: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
35.68g |
|
61.18g |
|
-
|
-
|
| Fri 5: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
85.71g |
|
57.60g |
|
-
|
-
|
| Thu 4: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
49.99g |
|
134.90g |
|
-
|
-
|
| Wed 3: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
49.43g |
|
117.16g |
|
-
|
-
|
| Tue 2: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
45.01g |
|
67.49g |
|
-
|
-
|
| Mon 1: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
30.22g |
|
43.50g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
18.63g |
|
29.64g |
|
-
|
-
|
