| April 2024 |
| Thu 11: |
172 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
10.19g |
|
7.24g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
87.47g |
|
98.22g |
|
-
|
-
|
| Mon 18: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
86.51g |
|
56.43g |
|
-
|
-
|
| Wed 13: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
38.84g |
|
121.93g |
|
-
|
-
|
| Tue 12: |
209 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
14.88g |
|
13.19g |
|
-
|
-
|
| Mon 4: |
1092 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
88.08g |
|
76.29g |
|
-
|
-
|
| Sun 3: |
112 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
23.30g |
|
0.00g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
49.56g |
|
104.03g |
|
-
|
-
|
| Sat 17: |
790 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
36.57g |
|
100.95g |
|
-
|
-
|
| Fri 16: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
17.18g |
|
67.72g |
|
-
|
-
|
| Thu 15: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
0.87g |
|
13.92g |
|
-
|
-
|
| Wed 14: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
70.12g |
|
46.27g |
|
-
|
-
|
| Mon 12: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
62.47g |
|
44.55g |
|
-
|
-
|
| Sun 11: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
44.09g |
|
67.64g |
|
-
|
-
|
| Sat 10: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
111.10g |
|
55.40g |
|
-
|
-
|
| Wed 7: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
49.23g |
|
106.18g |
|
-
|
-
|
| Tue 6: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
31.18g |
|
51.28g |
|
-
|
-
|
| Mon 5: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
84.29g |
|
37.86g |
|
-
|
-
|
| Thu 1: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
57.16g |
|
39.40g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
48.55g |
|
44.08g |
|
-
|
-
|
