MistyMattiVeikka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 28: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
45.72g
 
37.50g
 
152.13g
- -
July 2024
Sun 28: 211 * 14%
Fat:
 
Prot:
 
Carbs:
12.45g
 
3.90g
 
19.32g
- -
Wed 24: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
100.15g
 
31.68g
 
58.99g
- -
Mon 22: 277 * 18%
Fat:
 
Prot:
 
Carbs:
8.89g
 
25.73g
 
20.88g
- -
Sun 21: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
54.70g
 
66.30g
 
120.85g
- -
Sat 20: 148 * 10%
Fat:
 
Prot:
 
Carbs:
10.00g
 
10.70g
 
13.98g
- -
Fri 19: 1479 * 99%
Fat:
 
Prot:
 
Carbs:
68.02g
 
63.23g
 
128.75g
- -
Wed 17: 1385 * 92%
Fat:
 
Prot:
 
Carbs:
50.54g
 
49.59g
 
181.84g
- -
Tue 16: 687 * 46%
Fat:
 
Prot:
 
Carbs:
21.75g
 
21.88g
 
95.76g
- -
Mon 15: 872 * 58%
Fat:
 
Prot:
 
Carbs:
79.38g
 
7.15g
 
32.36g
- -
Sat 13: 830 * 55%
Fat:
 
Prot:
 
Carbs:
25.20g
 
52.10g
 
90.07g
- -
May 2024
Tue 14: 930 * 62%
Fat:
 
Prot:
 
Carbs:
48.50g
 
46.69g
 
72.08g
- -
April 2024
Wed 17: 1297 * 86%
Fat:
 
Prot:
 
Carbs:
75.55g
 
62.18g
 
58.61g
- -
Sat 13: 1366 * 91%
Fat:
 
Prot:
 
Carbs:
43.67g
 
31.85g
 
215.93g
- -
Fri 12: 538 * 36%
Fat:
 
Prot:
 
Carbs:
32.17g
 
14.59g
 
46.98g
- -
Tue 9: 181 * 12%
Fat:
 
Prot:
 
Carbs:
0.40g
 
30.00g
 
14.40g
- -
Mon 8: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
41.35g
 
55.49g
 
123.59g
- -
Sun 7: 558 * 37%
Fat:
 
Prot:
 
Carbs:
13.49g
 
15.33g
 
97.86g
- -
Sat 6: 1067 * 71%
Fat:
 
Prot:
 
Carbs:
46.33g
 
35.44g
 
136.71g
- -
Fri 5: 420 * 28%
Fat:
 
Prot:
 
Carbs:
7.63g
 
16.28g
 
70.47g
- -
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