✧karinka✧'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Sun 15: 406 * 32%
Fat:
 
Prot:
 
Carbs:
30.13g
 
22.35g
 
10.64g
- -
Sat 14: 1560 * 125%
Fat:
 
Prot:
 
Carbs:
95.44g
 
124.66g
 
37.25g
- -
September 2022
Wed 28: 258 * 21%
Fat:
 
Prot:
 
Carbs:
17.50g
 
9.80g
 
10.10g
- -
Tue 27: 779 * 62%
Fat:
 
Prot:
 
Carbs:
34.43g
 
36.17g
 
78.57g
- -
July 2022
Fri 1: 906 * 72%
Fat:
 
Prot:
 
Carbs:
29.83g
 
61.47g
 
95.07g
- -
October 2021
Thu 28: 676 * 54%
Fat:
 
Prot:
 
Carbs:
65.04g
 
10.23g
 
15.43g
- -
Wed 27: 504 * 40%
Fat:
 
Prot:
 
Carbs:
28.20g
 
49.69g
 
8.22g
- -
Tue 26: 1581 * 126%
Fat:
 
Prot:
 
Carbs:
114.49g
 
84.95g
 
53.09g
- -
August 2020
Wed 12: 354 * 28%
Fat:
 
Prot:
 
Carbs:
22.04g
 
34.89g
 
5.07g
- -
Tue 11: 1848 * 148%
Fat:
 
Prot:
 
Carbs:
141.86g
 
115.26g
 
28.88g
- -
Mon 10: 1181 * 94%
Fat:
 
Prot:
 
Carbs:
86.29g
 
76.95g
 
28.08g
- -
May 2020
Sun 10: 776 * 62%
Fat:
 
Prot:
 
Carbs:
57.52g
 
53.47g
 
13.56g
- -
Sat 9: 493 * 39%
Fat:
 
Prot:
 
Carbs:
34.26g
 
39.59g
 
6.64g
- -
Fri 8: 1206 * 96%
Fat:
 
Prot:
 
Carbs:
92.97g
 
68.52g
 
18.25g
- -
Thu 7: 1733 * 139%
Fat:
 
Prot:
 
Carbs:
142.11g
 
81.03g
 
30.56g
- -
April 2020
Wed 29: 1177 * 94%
Fat:
 
Prot:
 
Carbs:
90.52g
 
61.49g
 
29.85g
- -
Tue 28: 748 * 60%
Fat:
 
Prot:
 
Carbs:
65.32g
 
36.50g
 
2.62g
- -
Sun 12: 693 * 55%
Fat:
 
Prot:
 
Carbs:
53.63g
 
42.51g
 
8.52g
- -
Sat 11: 1249 * 100%
Fat:
 
Prot:
 
Carbs:
90.72g
 
91.83g
 
14.46g
- -
Fri 10: 1448 * 116%
Fat:
 
Prot:
 
Carbs:
107.75g
 
88.39g
 
34.75g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.