| September 2024 |
| Tue 24: |
611 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
78.45g |
|
54.00g |
|
-
|
-
|
| Mon 23: |
552 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
76.34g |
|
28.54g |
|
-
|
-
|
| Sun 22: |
444 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
76.48g |
|
11.11g |
|
-
|
-
|
| Sat 21: |
555 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
81.75g |
|
14.92g |
|
-
|
-
|
| Fri 20: |
686 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
73.17g |
|
26.84g |
|
-
|
-
|
| Thu 19: |
504 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
78.07g |
|
28.84g |
|
-
|
-
|
| Wed 18: |
623 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
89.74g |
|
30.22g |
|
-
|
-
|
| Tue 17: |
520 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.86g |
|
83.58g |
|
20.96g |
|
-
|
-
|
| Mon 16: |
529 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
79.40g |
|
31.06g |
|
-
|
-
|
| Sun 15: |
610 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
80.77g |
|
32.50g |
|
-
|
-
|
| Sat 14: |
506 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
77.38g |
|
21.75g |
|
-
|
-
|
| Fri 13: |
486 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
83.69g |
|
23.52g |
|
-
|
-
|
| Thu 12: |
512 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
76.06g |
|
21.23g |
|
-
|
-
|
| Wed 11: |
619 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
79.86g |
|
39.62g |
|
-
|
-
|
| Tue 10: |
441 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.76g |
|
84.90g |
|
16.08g |
|
-
|
-
|
| Mon 9: |
472 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
76.23g |
|
23.28g |
|
-
|
-
|
| Sun 8: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
78.68g |
|
30.30g |
|
-
|
-
|
| Sat 7: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
76.90g |
|
26.90g |
|
-
|
-
|
| Fri 6: |
664 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
76.92g |
|
30.78g |
|
-
|
-
|
| Thu 5: |
665 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
76.68g |
|
39.16g |
|
-
|
-
|
