| September 2024 |
| Sat 7: |
504 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
26.10g |
|
14.92g |
|
-
|
-
|
| Fri 6: |
669 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
31.10g |
|
55.82g |
|
-
|
-
|
| Thu 5: |
1431 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
106.19g |
|
160.15g |
|
-
|
-
|
| Wed 4: |
492 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
37.81g |
|
30.02g |
|
-
|
-
|
| Tue 3: |
1303 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
109.87g |
|
138.34g |
|
-
|
-
|
| Mon 2: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
108.04g |
|
173.22g |
|
-
|
-
|
| Sun 1: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
35.02g |
|
7.24g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
653 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
45.48g |
|
31.87g |
|
-
|
-
|
| Thu 29: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
128.08g |
|
154.55g |
|
-
|
-
|
| Wed 28: |
1407 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
108.81g |
|
143.77g |
|
-
|
-
|
| Tue 27: |
1481 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
112.86g |
|
148.55g |
|
-
|
-
|
| Mon 26: |
1628 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
110.84g |
|
134.99g |
|
-
|
-
|
| Sun 25: |
1550 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
114.92g |
|
132.59g |
|
-
|
-
|
| Sat 24: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
30.45g |
|
6.98g |
|
-
|
-
|
| Fri 23: |
1593 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
111.95g |
|
135.59g |
|
-
|
-
|
| Thu 22: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
104.91g |
|
141.88g |
|
-
|
-
|
| Wed 21: |
1654 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
125.29g |
|
154.25g |
|
-
|
-
|
| Tue 20: |
1494 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
105.47g |
|
159.14g |
|
-
|
-
|
| Mon 19: |
1472 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
91.78g |
|
147.13g |
|
-
|
-
|
| Fri 16: |
428 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.56g |
|
32.04g |
|
-
|
-
|
