| October 2021 |
| Thu 21: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
81.64g |
|
52.46g |
|
-
|
-
|
| Wed 20: |
1696 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
125.49g |
|
89.68g |
|
46.09g |
|
-
|
-
|
| Tue 19: |
1386 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
92.58g |
|
36.62g |
|
-
|
-
|
| Mon 18: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
99.97g |
|
32.30g |
|
-
|
-
|
| Sun 17: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
95.05g |
|
52.53g |
|
-
|
-
|
| Sat 16: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.16g |
|
82.20g |
|
67.11g |
|
-
|
-
|
| Fri 15: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.75g |
|
80.95g |
|
36.78g |
|
-
|
-
|
| Thu 14: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
96.16g |
|
29.07g |
|
-
|
-
|
| Wed 13: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
120.44g |
|
48.65g |
|
-
|
-
|
| Tue 12: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
95.12g |
|
102.69g |
|
42.95g |
|
-
|
-
|
| Mon 11: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
72.31g |
|
33.89g |
|
-
|
-
|
| Fri 8: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
83.20g |
|
39.57g |
|
-
|
-
|
| Thu 7: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
89.55g |
|
50.09g |
|
-
|
-
|
| Wed 6: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
110.62g |
|
40.05g |
|
-
|
-
|
| Tue 5: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
95.82g |
|
25.17g |
|
-
|
-
|
| Mon 4: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
116.03g |
|
38.45g |
|
-
|
-
|
| Sun 3: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
70.05g |
|
23.89g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.39g |
|
57.48g |
|
10.59g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
22.27g |
|
25.48g |
|
-
|
-
|
