| February 2020 |
| Thu 6: |
723 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
21.43g |
|
98.41g |
|
-
|
-
|
| Wed 5: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
35.03g |
|
92.50g |
|
-
|
-
|
| Tue 4: |
811 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
28.29g |
|
84.87g |
|
-
|
-
|
| Sat 1: |
1518 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
52.25g |
|
148.19g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
59.43g |
|
109.38g |
|
-
|
-
|
| Thu 30: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
57.09g |
|
184.34g |
|
-
|
-
|
| Wed 29: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
55.36g |
|
199.94g |
|
-
|
-
|
| Tue 28: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
50.92g |
|
207.68g |
|
-
|
-
|
| Tue 21: |
1253 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
71.79g |
|
127.69g |
|
-
|
-
|
| Mon 20: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
66.63g |
|
135.39g |
|
-
|
-
|
