| September 2024 |
| Mon 16: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
63.85g |
|
160.36g |
|
-
|
-
|
| Sun 15: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
102.20g |
|
155.99g |
|
-
|
-
|
| Sat 14: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
60.58g |
|
204.21g |
|
-
|
-
|
| Fri 13: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.27g |
|
112.61g |
|
128.60g |
|
-
|
-
|
| Thu 12: |
1723 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
153.50g |
|
198.40g |
|
-
|
-
|
| Wed 11: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
111.66g |
|
185.77g |
|
-
|
-
|
| Tue 10: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
109.75g |
|
171.95g |
|
-
|
-
|
| Mon 9: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
116.77g |
|
120.29g |
|
-
|
-
|
| Sun 8: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
88.60g |
|
132.14g |
|
-
|
-
|
| Sat 7: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
84.71g |
|
182.52g |
|
1457*
|
 160
|
| Fri 6: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
104.68g |
|
188.22g |
|
-
|
-
|
| Thu 5: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
63.03g |
|
129.58g |
|
-
|
-
|
| Wed 4: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.07g |
|
62.58g |
|
165.83g |
|
-
|
-
|
| Tue 3: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
49.16g |
|
178.40g |
|
-
|
-
|
| Mon 2: |
1701 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
70.66g |
|
170.77g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
88.95g |
|
225.31g |
|
-
|
-
|
| Fri 30: |
1721 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
69.32g |
|
170.58g |
|
-
|
-
|
| Thu 29: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
51.56g |
|
258.49g |
|
-
|
-
|
| Wed 28: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
55.49g |
|
191.43g |
|
-
|
-
|
| Tue 27: |
1618 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.84g |
|
47.14g |
|
187.62g |
|
-
|
-
|
