| August 2024 |
| Fri 23: |
1201 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
67.54g |
|
87.85g |
|
-
|
-
|
| Thu 22: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
62.79g |
|
74.76g |
|
-
|
-
|
| Wed 21: |
1299 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
35.87g |
|
130.81g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
67.87g |
|
125.84g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
86.31g |
|
142.40g |
|
-
|
-
|
| Fri 21: |
1629 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
98.71g |
|
136.15g |
|
-
|
-
|
| Mon 10: |
2076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
141.15g |
|
57.30g |
|
147.19g |
|
-
|
-
|
| Fri 7: |
1698 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
35.38g |
|
234.06g |
|
-
|
-
|
| Thu 6: |
1045 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
28.00g |
|
121.60g |
|
-
|
-
|
| Sat 1: |
1345 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.02g |
|
68.20g |
|
150.43g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
24.91g |
|
21.39g |
|
-
|
-
|
| Wed 22: |
1984 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
78.59g |
|
164.26g |
|
-
|
-
|
| Mon 20: |
1608 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
68.56g |
|
187.46g |
|
-
|
-
|
| Sun 19: |
1961 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
96.15g |
|
192.11g |
|
-
|
-
|
| Tue 7: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
80.14g |
|
187.79g |
|
-
|
-
|
| Sun 5: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
58.30g |
|
147.00g |
|
-
|
-
|
| Sat 4: |
1517 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
49.93g |
|
216.49g |
|
-
|
-
|
| Wed 1: |
1249 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.30g |
|
47.29g |
|
111.18g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
2269 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.08g |
|
98.68g |
|
250.82g |
|
-
|
-
|
| Mon 29: |
2268 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.84g |
|
134.28g |
|
206.28g |
|
-
|
-
|
