| July 2021 |
| Mon 12: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
10.30g |
|
26.60g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
46.66g |
|
225.96g |
|
-
|
-
|
| January 2021 |
| Sun 17: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
1.14g |
|
2.86g |
|
-
|
-
|
| Wed 6: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
19.07g |
|
75.00g |
|
-
|
-
|
| Mon 4: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
47.09g |
|
92.76g |
|
-
|
-
|
| Sun 3: |
124 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
4.92g |
|
24.61g |
|
-
|
-
|
| Sat 2: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
49.31g |
|
135.56g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
16.51g |
|
125.06g |
|
-
|
-
|
| Fri 18: |
1168 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
65.35g |
|
120.38g |
|
-
|
-
|
| Thu 17: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
48.98g |
|
121.89g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.66g |
|
74.54g |
|
87.01g |
|
44*
|
 1423
|
| Mon 9: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
15.23g |
|
82.45g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
14.56g |
|
59.07g |
|
-
|
-
|
| August 2020 |
| Tue 11: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
31.07g |
|
122.36g |
|
-
|
-
|
| Sat 8: |
713 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
38.64g |
|
110.45g |
|
-
|
-
|
| Fri 7: |
572 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
34.16g |
|
79.97g |
|
-
|
-
|
| Thu 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
20.95g |
|
113.92g |
|
-
|
-
|
| Wed 5: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.91g |
|
129.33g |
|
-
|
-
|
| Tue 4: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
19.10g |
|
113.97g |
|
-
|
-
|
| Mon 3: |
606 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
19.34g |
|
67.30g |
|
-
|
-
|
