| November 2023 |
| Sun 19: |
1034 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
37.94g |
|
142.32g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
12.32g |
|
46.09g |
|
-
|
-
|
| Tue 6: |
1960 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
89.21g |
|
226.77g |
|
-
|
-
|
| Mon 5: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
28.38g |
|
178.78g |
|
-
|
-
|
| Sun 4: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
42.41g |
|
174.71g |
|
-
|
-
|
| Sat 3: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
35.14g |
|
174.59g |
|
-
|
-
|
| Fri 2: |
2653 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
79.33g |
|
345.70g |
|
-
|
-
|
| Thu 1: |
2094 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
35.20g |
|
273.94g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1803 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
63.13g |
|
209.49g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
69.80g |
|
177.29g |
|
-
|
-
|
| Mon 30: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
50.58g |
|
255.62g |
|
-
|
-
|
| Sun 29: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
31.01g |
|
197.32g |
|
-
|
-
|
| Sat 28: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
10.91g |
|
96.24g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
419 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
8.00g |
|
76.32g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
34.41g |
|
235.07g |
|
-
|
-
|
| Sun 4: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
33.06g |
|
185.09g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
9.75g |
|
45.59g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
47.17g |
|
43.77g |
|
-
|
-
|
| Wed 12: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
93.92g |
|
155.68g |
|
-
|
-
|
| Tue 11: |
1536 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
69.78g |
|
142.83g |
|
-
|
-
|
