| June 2024 |
| Mon 17: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
17.36g |
|
33.88g |
|
-
|
-
|
| Thu 13: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
5.67g |
|
14.04g |
|
-
|
-
|
| Sat 8: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
30.42g |
|
67.39g |
|
-
|
-
|
| Fri 7: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
14.80g |
|
13.89g |
|
-
|
-
|
| Thu 6: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
15.71g |
|
29.52g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
3.09g |
|
20.49g |
|
-
|
-
|
| Sat 25: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
50.30g |
|
53.41g |
|
-
|
-
|
| Fri 24: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
60.21g |
|
33.36g |
|
-
|
-
|
| Thu 23: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
18.80g |
|
27.85g |
|
-
|
-
|
| Mon 20: |
1206 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
53.11g |
|
64.00g |
|
-
|
-
|
| Fri 17: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
51.28g |
|
100.43g |
|
-
|
-
|
| Thu 16: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
50.00g |
|
125.33g |
|
-
|
-
|
| Wed 15: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
13.33g |
|
10.07g |
|
-
|
-
|
| Tue 14: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
4.00g |
|
8.74g |
|
-
|
-
|
| Mon 13: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
44.55g |
|
42.58g |
|
-
|
-
|
| Sat 11: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.93g |
|
78.26g |
|
82.28g |
|
-
|
-
|
| Fri 10: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.37g |
|
63.03g |
|
79.54g |
|
-
|
-
|
| Thu 9: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
13.28g |
|
9.70g |
|
-
|
-
|
| Wed 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
80.65g |
|
64.80g |
|
-
|
-
|
| Tue 7: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
47.37g |
|
88.99g |
|
-
|
-
|
