| November 2020 |
| Wed 4: |
188 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
14.15g |
|
8.87g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
1081 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
57.03g |
|
115.14g |
|
-
|
-
|
| Thu 13: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
65.90g |
|
173.54g |
|
-
|
-
|
| Wed 12: |
1316 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
51.16g |
|
181.10g |
|
-
|
-
|
| Tue 11: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
22.30g |
|
30.67g |
|
-
|
-
|
| Mon 10: |
1120 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
49.67g |
|
174.19g |
|
-
|
-
|
| Sun 9: |
1048 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
58.58g |
|
91.84g |
|
-
|
-
|
| Sat 8: |
1286 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
90.39g |
|
85.76g |
|
-
|
-
|
| Fri 7: |
1618 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
39.93g |
|
181.17g |
|
-
|
-
|
| Thu 6: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
71.90g |
|
127.37g |
|
-
|
-
|
| Wed 5: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
74.63g |
|
133.10g |
|
-
|
-
|
| Tue 4: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
75.40g |
|
106.43g |
|
-
|
-
|
| Mon 3: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
113.42g |
|
265.73g |
|
-
|
-
|
| Sun 2: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
118.27g |
|
147.65g |
|
-
|
-
|
| Sat 1: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
40.66g |
|
191.14g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1357 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
70.88g |
|
124.91g |
|
-
|
-
|
| Thu 30: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
60.44g |
|
150.84g |
|
-
|
-
|
| Wed 29: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
56.68g |
|
192.89g |
|
-
|
-
|
| Tue 28: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
40.58g |
|
184.81g |
|
-
|
-
|
| Mon 27: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
53.96g |
|
173.11g |
|
-
|
-
|
