| February 2023 |
| Fri 3: |
555 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
32.74g |
|
38.68g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
1104 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
55.10g |
|
129.90g |
|
-
|
-
|
| February 2020 |
| Mon 24: |
1702 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
109.63g |
|
174.23g |
|
-
|
-
|
| Sun 23: |
373 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
35.45g |
|
35.03g |
|
-
|
-
|
| Sat 22: |
928 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
45.49g |
|
91.03g |
|
-
|
-
|
| Sun 16: |
2132 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
120.60g |
|
125.48g |
|
144.54g |
|
-
|
-
|
| Sat 15: |
1838 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
124.13g |
|
238.74g |
|
-
|
-
|
| Thu 13: |
2023 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.20g |
|
164.66g |
|
119.48g |
|
-
|
-
|
| Wed 12: |
2491 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
104.88g |
|
171.84g |
|
233.29g |
|
-
|
-
|
| Fri 7: |
2175 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.76g |
|
121.63g |
|
251.32g |
|
-
|
-
|
| Wed 5: |
1973 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
127.52g |
|
183.46g |
|
-
|
-
|
| Tue 4: |
2103 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
139.74g |
|
210.00g |
|
-
|
-
|
| Mon 3: |
2794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
160.99g |
|
419.63g |
|
-
|
-
|
| Sun 2: |
1065 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
91.75g |
|
68.04g |
|
-
|
-
|
| Sat 1: |
684 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
27.43g |
|
94.20g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
2487 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.27g |
|
144.38g |
|
225.66g |
|
-
|
-
|
| Wed 29: |
2234 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
89.72g |
|
119.48g |
|
248.87g |
|
-
|
-
|
| Mon 27: |
2817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.89g |
|
184.74g |
|
314.11g |
|
-
|
-
|
| Sun 26: |
1423 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
88.79g |
|
139.02g |
|
-
|
-
|
| Sat 25: |
1449 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
61.93g |
|
209.41g |
|
-
|
-
|
