| March 2021 |
| Tue 23: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.11g |
|
0.83g |
|
10.40g |
|
-
|
-
|
| August 2020 |
| Sat 8: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
41.76g |
|
42.17g |
|
-
|
-
|
| Wed 5: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
12.35g |
|
60.98g |
|
-
|
-
|
| Mon 3: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
6.12g |
|
40.83g |
|
-
|
-
|
| Thu 30: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
21.62g |
|
67.13g |
|
1571*
|
 1127
|
| Wed 29: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
65.70g |
|
84.69g |
|
1559*
|
508
|
| Tue 28: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
40.17g |
|
70.15g |
|
-
|
-
|
| Mon 27: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
19.68g |
|
58.44g |
|
1616*
|
1195
|
| Sun 26: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
17.94g |
|
56.30g |
|
1643*
|
1216
|
| Sat 25: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
59.14g |
|
73.48g |
|
-
|
-
|
| Fri 24: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
2.05g |
|
18.30g |
|
-
|
-
|
| Thu 23: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
9.43g |
|
59.93g |
|
-
|
-
|
| Wed 22: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
11.52g |
|
72.15g |
|
-
|
-
|
| February 2020 |
| Fri 14: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
3.23g |
|
7.19g |
|
-
|
-
|
| Thu 13: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
13.82g |
|
71.25g |
|
-
|
-
|
| Tue 11: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
18.46g |
|
61.47g |
|
-
|
-
|
| Mon 10: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
36.86g |
|
161.48g |
|
-
|
-
|
| Sun 9: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
35.90g |
|
60.08g |
|
-
|
-
|
| Sat 8: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
30.36g |
|
52.21g |
|
1300*
|
829
|
