| September 2024 |
| Mon 16: |
-
|
-
|
|
538*
|
-
|
| Sun 15: |
-
|
-
|
|
1401*
|
-
|
| Sat 14: |
-
|
-
|
|
1446*
|
-
|
| Fri 13: |
1397 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
67.56g |
|
117.83g |
|
1392*
|
 5
|
| Thu 12: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
27.65g |
|
64.37g |
|
1414*
|
 817
|
| Wed 11: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
14.77g |
|
160.41g |
|
1408*
|
583
|
| Tue 10: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
84.69g |
|
122.22g |
|
1418*
|
1
|
| Mon 9: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
41.21g |
|
83.42g |
|
1444*
|
632
|
| Sun 8: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
48.03g |
|
57.54g |
|
1421*
|
763
|
| Sat 7: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
41.64g |
|
171.77g |
|
1459*
|
183
|
| Fri 6: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
40.80g |
|
161.80g |
|
1374*
|
54
|
| Thu 5: |
1052 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
48.56g |
|
105.12g |
|
1425*
|
373
|
| Wed 4: |
942 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
48.76g |
|
103.90g |
|
1448*
|
506
|
| Tue 3: |
518 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
12.87g |
|
73.74g |
|
1421*
|
903
|
| Mon 2: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
22.26g |
|
168.53g |
|
1432*
|
293
|
| Sun 1: |
-
|
-
|
|
1432*
|
-
|
| August 2024 |
| Sat 31: |
2214 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
72.48g |
|
286.21g |
|
1409*
|
805
|
| Fri 30: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
61.28g |
|
122.42g |
|
1411*
|
165
|
| Thu 29: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
51.74g |
|
132.79g |
|
1419*
|
444
|
| Wed 28: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
52.19g |
|
56.65g |
|
1419*
|
652
|
