| April 2023 |
| Wed 5: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
60.78g |
|
38.88g |
|
-
|
-
|
| Mon 3: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.91g |
|
23.51g |
|
55.64g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
6.30g |
|
43.40g |
|
-
|
-
|
| Fri 24: |
449 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.80g |
|
94.20g |
|
-
|
-
|
| Thu 23: |
326 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
37.58g |
|
28.39g |
|
-
|
-
|
| Wed 22: |
489 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
41.50g |
|
26.60g |
|
-
|
-
|
| Sun 19: |
861 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
44.71g |
|
116.54g |
|
-
|
-
|
| Sat 18: |
962 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
33.40g |
|
122.90g |
|
-
|
-
|
| Fri 17: |
1111 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
42.69g |
|
153.75g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
273 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
17.68g |
|
12.91g |
|
-
|
-
|
| Tue 17: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
48.63g |
|
68.72g |
|
-
|
-
|
| Sat 14: |
730 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
33.27g |
|
60.98g |
|
-
|
-
|
| Fri 13: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
51.52g |
|
46.79g |
|
-
|
-
|
| Thu 5: |
528 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
6.60g |
|
82.80g |
|
-
|
-
|
| Wed 4: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
68.39g |
|
82.92g |
|
-
|
-
|
| Mon 2: |
559 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
35.22g |
|
65.17g |
|
-
|
-
|
| April 2022 |
| Thu 28: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
63.97g |
|
46.66g |
|
-
|
-
|
| Wed 27: |
925 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.05g |
|
115.40g |
|
-
|
-
|
| Tue 26: |
603 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
60.76g |
|
58.84g |
|
-
|
-
|
| Wed 6: |
505 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
50.04g |
|
19.72g |
|
-
|
-
|
