| January 2024 |
| Wed 17: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
17.41g |
|
63.91g |
|
-
|
-
|
| Thu 11: |
1329 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
85.47g |
|
182.41g |
|
-
|
-
|
| Wed 10: |
1299 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
42.56g |
|
184.86g |
|
-
|
-
|
| Tue 9: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
28.73g |
|
57.77g |
|
-
|
-
|
| Mon 8: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
30.96g |
|
82.39g |
|
-
|
-
|
| Sun 7: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
54.42g |
|
185.95g |
|
-
|
-
|
| Sat 6: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
37.64g |
|
89.83g |
|
-
|
-
|
| Fri 5: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
21.02g |
|
102.89g |
|
-
|
-
|
| Thu 4: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
39.69g |
|
137.71g |
|
1746*
|
 782
|
| Wed 3: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
45.40g |
|
161.95g |
|
1699*
|
583
|
| September 2022 |
| Sat 3: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
38.46g |
|
130.44g |
|
-
|
-
|
| Fri 2: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
24.47g |
|
92.91g |
|
-
|
-
|
| Thu 1: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
65.93g |
|
97.88g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
82.25g |
|
84.96g |
|
-
|
-
|
| Sat 8: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
32.12g |
|
30.85g |
|
-
|
-
|
| Fri 7: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
86.87g |
|
84.39g |
|
-
|
-
|
| Thu 6: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
69.98g |
|
152.75g |
|
-
|
-
|
| Wed 5: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
70.81g |
|
116.08g |
|
-
|
-
|
| Tue 4: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
63.94g |
|
219.64g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.53g |
|
8.77g |
|
60.00g |
|
-
|
-
|
