| July 2024 |
| Mon 1: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
9.95g |
|
40.63g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
39.18g |
|
74.68g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
65.04g |
|
87.00g |
|
-
|
-
|
| Wed 21: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
79.40g |
|
215.37g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
57.30g |
|
71.23g |
|
-
|
-
|
| Wed 3: |
2772 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
105.12g |
|
85.52g |
|
388.00g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
14.95g |
|
13.04g |
|
-
|
-
|
| Wed 22: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
102.19g |
|
110.97g |
|
2232*
|
 1155
|
| October 2023 |
| Thu 26: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
53.04g |
|
88.95g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
38.63g |
|
37.21g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
39.17g |
|
77.81g |
|
-
|
-
|
| Mon 17: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
55.88g |
|
120.35g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
13.78g |
|
61.14g |
|
1822*
|
1271
|
| Fri 16: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
27.95g |
|
-
|
-
|
| Thu 15: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
23.16g |
|
45.04g |
|
-
|
-
|
| Mon 5: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.33g |
|
17.14g |
|
-
|
-
|
| Thu 1: |
348 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
3.61g |
|
57.58g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.40g |
|
17.85g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
23.29g |
|
31.45g |
|
-
|
-
|
| Wed 29: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
7.83g |
|
23.20g |
|
-
|
-
|
