| September 2024 |
| Wed 18: |
879 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
46.22g |
|
78.63g |
|
-
|
-
|
| Sun 15: |
1504 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
78.60g |
|
163.84g |
|
-
|
-
|
| Sat 14: |
1016 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
50.53g |
|
106.31g |
|
-
|
-
|
| Fri 13: |
1931 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
69.67g |
|
244.97g |
|
-
|
-
|
| Thu 12: |
2964 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
149.94g |
|
152.02g |
|
400.48g |
|
-
|
-
|
| Wed 11: |
2281 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
132.26g |
|
199.67g |
|
-
|
-
|
| Tue 10: |
1991 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
75.95g |
|
272.64g |
|
-
|
-
|
| Mon 9: |
1829 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
98.70g |
|
241.51g |
|
-
|
-
|
| Sun 8: |
1720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.22g |
|
67.06g |
|
227.02g |
|
-
|
-
|
| Sat 7: |
1411 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
44.53g |
|
189.55g |
|
-
|
-
|
| Fri 6: |
2105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
133.93g |
|
235.10g |
|
-
|
-
|
| Thu 5: |
719 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
30.32g |
|
118.32g |
|
-
|
-
|
| Wed 4: |
1499 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
55.02g |
|
164.64g |
|
-
|
-
|
| Tue 3: |
2526 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
111.66g |
|
295.10g |
|
-
|
-
|
| Mon 2: |
1730 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
135.17g |
|
60.95g |
|
230.93g |
|
-
|
-
|
| Sun 1: |
1676 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
84.70g |
|
211.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1812 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
105.56g |
|
321.22g |
|
-
|
-
|
| Fri 30: |
2069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
80.49g |
|
195.84g |
|
-
|
-
|
| Thu 29: |
2217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
131.12g |
|
242.72g |
|
-
|
-
|
| Wed 28: |
2220 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
252.85g |
|
179.01g |
|
241.69g |
|
-
|
-
|
