| April 2023 |
| Wed 5: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
70.04g |
|
17.00g |
|
-
|
-
|
| Mon 3: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
95.10g |
|
181.59g |
|
-
|
-
|
| Sat 1: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
3.34g |
|
21.16g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
91.62g |
|
120.29g |
|
-
|
-
|
| Thu 30: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
48.59g |
|
129.05g |
|
-
|
-
|
| Wed 29: |
1568 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
73.01g |
|
148.85g |
|
-
|
-
|
| Tue 28: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
53.79g |
|
72.76g |
|
-
|
-
|
| Mon 27: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
91.38g |
|
68.49g |
|
71.57g |
|
-
|
-
|
| Sat 25: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
1.05g |
|
40.00g |
|
-
|
-
|
| Fri 24: |
1145 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
48.84g |
|
105.82g |
|
-
|
-
|
| Thu 23: |
787 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
46.31g |
|
59.63g |
|
-
|
-
|
| Wed 22: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
64.24g |
|
185.64g |
|
-
|
-
|
| Tue 21: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
60.79g |
|
126.76g |
|
-
|
-
|
| Mon 20: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
60.89g |
|
193.19g |
|
-
|
-
|
| Sun 19: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
63.79g |
|
89.59g |
|
-
|
-
|
| Sat 18: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.80g |
|
63.49g |
|
102.42g |
|
-
|
-
|
| Fri 17: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
50.61g |
|
100.39g |
|
-
|
-
|
| Thu 16: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.39g |
|
54.68g |
|
146.18g |
|
-
|
-
|
| Wed 15: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
94.42g |
|
164.04g |
|
-
|
-
|
| Tue 14: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
99.74g |
|
100.09g |
|
-
|
-
|
