| November 2020 |
| Wed 4: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
22.75g |
|
52.54g |
|
-
|
-
|
| Tue 3: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.49g |
|
28.41g |
|
94.64g |
|
-
|
-
|
| Mon 2: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
24.90g |
|
108.64g |
|
-
|
-
|
| Sun 1: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
34.67g |
|
110.59g |
|
572*
|
 347
|
| October 2020 |
| Sat 31: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
61.13g |
|
144.82g |
|
615*
|
605
|
| Fri 30: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
45.98g |
|
138.15g |
|
457*
|
612
|
| August 2020 |
| Thu 6: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
20.59g |
|
68.22g |
|
-
|
-
|
| Wed 5: |
891 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
35.54g |
|
109.42g |
|
-
|
-
|
| April 2020 |
| Wed 22: |
1454 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.12g |
|
45.17g |
|
227.41g |
|
-
|
-
|
| March 2020 |
| Sat 21: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
46.58g |
|
121.86g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
444 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
20.27g |
|
23.42g |
|
-
|
-
|
| Mon 17: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
39.07g |
|
77.80g |
|
-
|
-
|
| Sun 16: |
1034 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
24.36g |
|
159.91g |
|
-
|
-
|
| Fri 14: |
979 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
33.39g |
|
86.61g |
|
-
|
-
|
| Thu 13: |
1798 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.68g |
|
60.58g |
|
201.34g |
|
-
|
-
|
| Wed 12: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
24.39g |
|
202.96g |
|
-
|
-
|
| Tue 11: |
1148 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
41.50g |
|
190.92g |
|
-
|
-
|
| Mon 10: |
1056 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
24.47g |
|
165.34g |
|
-
|
-
|
| Sun 9: |
1080 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
67.73g |
|
76.90g |
|
-
|
-
|
| Sat 8: |
1978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
175.66g |
|
135.82g |
|
-
|
-
|
