| July 2024 |
| Mon 22: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
78.20g |
|
38.59g |
|
127.93g |
|
-
|
-
|
| Sun 21: |
1808 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
85.44g |
|
137.43g |
|
-
|
-
|
| Sat 20: |
2001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.91g |
|
85.18g |
|
246.69g |
|
-
|
-
|
| Fri 19: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
62.96g |
|
136.65g |
|
-
|
-
|
| Tue 9: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
8.90g |
|
54.00g |
|
-
|
-
|
| Mon 8: |
1736 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
86.44g |
|
140.98g |
|
-
|
-
|
| Sun 7: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
51.28g |
|
48.25g |
|
-
|
-
|
| Sat 6: |
1775 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
81.10g |
|
155.50g |
|
-
|
-
|
| Fri 5: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.96g |
|
106.09g |
|
191.81g |
|
-
|
-
|
| Thu 4: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
81.94g |
|
134.24g |
|
-
|
-
|
| Wed 3: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
48.61g |
|
211.07g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
41.32g |
|
25.42g |
|
-
|
-
|
| Mon 13: |
707 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
45.37g |
|
67.62g |
|
-
|
-
|
| Sun 12: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
79.31g |
|
131.80g |
|
-
|
-
|
| Wed 8: |
1915 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
78.31g |
|
191.52g |
|
-
|
-
|
| Tue 7: |
1300 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
54.86g |
|
145.90g |
|
-
|
-
|
| Mon 6: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
66.80g |
|
142.19g |
|
-
|
-
|
| Sat 4: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
92.69g |
|
134.64g |
|
-
|
-
|
| Fri 3: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
40.59g |
|
99.98g |
|
-
|
-
|
| Thu 2: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
68.03g |
|
148.40g |
|
-
|
-
|
