| January 2021 |
| Sat 23: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
50.35g |
|
182.20g |
|
1779*
|
 474
|
| October 2020 |
| Sat 24: |
1030 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
77.74g |
|
48.25g |
|
-
|
-
|
| Wed 21: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
5.67g |
|
20.80g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
689 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
11.84g |
|
79.29g |
|
-
|
-
|
| Sat 5: |
704 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
30.04g |
|
60.02g |
|
-
|
-
|
| Fri 4: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.20g |
|
50.90g |
|
-
|
-
|
| Tue 1: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
123.39g |
|
126.00g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
27.86g |
|
154.50g |
|
-
|
-
|
| Sat 29: |
754 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
49.28g |
|
94.33g |
|
1867*
|
1113
|
| Fri 28: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.71g |
|
11.66g |
|
48.47g |
|
-
|
-
|
| Thu 27: |
1613 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
71.32g |
|
189.82g |
|
1841*
|
228
|
| Sun 23: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
36.09g |
|
187.41g |
|
1932*
|
828
|
| Fri 21: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
19.78g |
|
86.89g |
|
-
|
-
|
| Thu 20: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
25.41g |
|
89.22g |
|
-
|
-
|
| Tue 18: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
55.68g |
|
163.69g |
|
-
|
-
|
| Fri 14: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
38.21g |
|
181.63g |
|
-
|
-
|
| Sun 9: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
17.37g |
|
10.61g |
|
-
|
-
|
| Mon 3: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
69.46g |
|
161.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
39.98g |
|
73.12g |
|
-
|
-
|
| Wed 22: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
36.77g |
|
104.43g |
|
-
|
-
|
