| September 2024 |
| Thu 12: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
13.85g |
|
20.70g |
|
1760*
|
 1424
|
| Wed 11: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.70g |
|
48.28g |
|
105.52g |
|
1808*
|
438
|
| Tue 10: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
160.68g |
|
47.99g |
|
89.87g |
|
1864*
|
841
|
| Mon 9: |
-
|
-
|
|
1728*
|
-
|
| Sun 8: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
38.10g |
|
153.90g |
|
1752*
|
444
|
| Sat 7: |
-
|
-
|
|
1739*
|
-
|
| Fri 6: |
-
|
-
|
|
2124*
|
-
|
| Thu 5: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
11.76g |
|
7.53g |
|
1850*
|
1654
|
| Wed 4: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.23g |
|
36.22g |
|
90.01g |
|
1823*
|
661
|
| Tue 3: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
13.16g |
|
83.60g |
|
1866*
|
1299
|
| Mon 2: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
43.59g |
|
124.25g |
|
1767*
|
534
|
| Sun 1: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
51.17g |
|
72.89g |
|
1805*
|
975
|
| August 2024 |
| Sat 31: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
38.21g |
|
87.41g |
|
1909*
|
826
|
| Fri 30: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
28.30g |
|
84.04g |
|
1863*
|
1130
|
| Thu 29: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
28.66g |
|
88.47g |
|
1725*
|
869
|
| Wed 28: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
33.30g |
|
170.16g |
|
1778*
|
655
|
| Tue 27: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
69.61g |
|
120.18g |
|
1943*
|
712
|
| Mon 26: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
51.20g |
|
135.04g |
|
1709*
|
370
|
| Sun 25: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
48.12g |
|
216.32g |
|
1685*
|
202
|
| Sat 24: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
67.44g |
|
57.94g |
|
1824*
|
662
|
