| August 2024 |
| Thu 8: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
32.05g |
|
54.70g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
283 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
19.26g |
|
29.85g |
|
-
|
-
|
| Tue 23: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
17.18g |
|
32.34g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
284 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
12.60g |
|
16.80g |
|
-
|
-
|
| Tue 4: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
16.65g |
|
26.77g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
16.63g |
|
86.97g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
251 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
14.51g |
|
17.81g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
19.36g |
|
34.23g |
|
-
|
-
|
| Wed 21: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.88g |
|
30.28g |
|
-
|
-
|
| Thu 15: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
14.71g |
|
43.21g |
|
-
|
-
|
| Thu 8: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.99g |
|
28.32g |
|
-
|
-
|
| Tue 6: |
340 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
23.97g |
|
19.95g |
|
-
|
-
|
| Mon 5: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
21.33g |
|
28.20g |
|
-
|
-
|
| Sat 3: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
20.86g |
|
38.32g |
|
-
|
-
|
| Fri 2: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
58.06g |
|
121.24g |
|
-
|
-
|
| Thu 1: |
543 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
32.09g |
|
39.17g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
104.84g |
|
54.04g |
|
88.94g |
|
-
|
-
|
| Tue 30: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
56.58g |
|
161.36g |
|
-
|
-
|
| Mon 29: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
39.50g |
|
77.87g |
|
-
|
-
|
| Sun 28: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
24.12g |
|
44.86g |
|
-
|
-
|
