| March 2021 |
| Mon 1: |
1221 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
32.39g |
|
102.79g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
594 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
27.02g |
|
62.92g |
|
-
|
-
|
| Tue 9: |
974 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
67.56g |
|
79.73g |
|
1388*
|
 414
|
| January 2021 |
| Thu 28: |
523 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
27.67g |
|
68.52g |
|
-
|
-
|
| Wed 27: |
1324 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
86.58g |
|
153.11g |
|
-
|
-
|
| Tue 26: |
832 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
66.52g |
|
89.05g |
|
-
|
-
|
| Mon 25: |
1123 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
88.03g |
|
122.58g |
|
-
|
-
|
| Wed 20: |
980 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
51.72g |
|
109.89g |
|
-
|
-
|
| Thu 7: |
1119 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
75.77g |
|
115.29g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
87.89g |
|
87.22g |
|
-
|
-
|
| Tue 17: |
846 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
46.54g |
|
86.63g |
|
-
|
-
|
| Tue 10: |
-
|
-
|
|
1741*
|
-
|
| September 2020 |
| Tue 1: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
74.85g |
|
98.75g |
|
1773*
|
311
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
1973*
|
-
|
| Sat 29: |
-
|
-
|
|
1425*
|
-
|
| Thu 27: |
-
|
-
|
|
1914*
|
-
|
| Wed 26: |
-
|
-
|
|
1963*
|
-
|
| Tue 25: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
29.25g |
|
65.08g |
|
1521*
|
962
|
| Thu 20: |
372 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
15.72g |
|
60.09g |
|
2007*
|
1635
|
| Wed 19: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
59.70g |
|
66.30g |
|
1426*
|
763
|
| Tue 18: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
21.50g |
|
45.41g |
|
-
|
-
|
| Mon 17: |
1654 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
74.72g |
|
182.82g |
|
1957*
|
303
|
| Sun 16: |
-
|
-
|
|
2021*
|
-
|
| Sat 15: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
48.04g |
|
63.74g |
|
-
|
-
|
| Fri 14: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
72.83g |
|
147.06g |
|
1865*
|
386
|
