| July 2024 |
| Mon 8: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
30.30g |
|
112.15g |
|
-
|
-
|
| Thu 4: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
58.51g |
|
206.21g |
|
-
|
-
|
| Wed 3: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
71.92g |
|
285.05g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
7.37g |
|
57.37g |
|
-
|
-
|
| Tue 11: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
5.21g |
|
52.26g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
24.05g |
|
96.95g |
|
-
|
-
|
| Thu 22: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
30.35g |
|
107.57g |
|
-
|
-
|
| Wed 21: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
53.54g |
|
199.75g |
|
-
|
-
|
| Tue 20: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
49.82g |
|
185.58g |
|
-
|
-
|
| Mon 19: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
49.43g |
|
206.46g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
28.43g |
|
76.33g |
|
-
|
-
|
| Wed 2: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
36.23g |
|
160.59g |
|
-
|
-
|
| Tue 1: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
15.47g |
|
106.52g |
|
1777*
|
 1085
|
| January 2022 |
| Sat 29: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
2.00g |
|
-
|
-
|
| Fri 21: |
108 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.14g |
|
12.00g |
|
-
|
-
|
| Thu 20: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
53.37g |
|
60.49g |
|
-
|
-
|
| Wed 19: |
1960 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
54.37g |
|
211.37g |
|
-
|
-
|
| Tue 18: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
28.86g |
|
127.35g |
|
-
|
-
|
| Mon 17: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
74.60g |
|
113.00g |
|
-
|
-
|
| Mon 3: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
