| September 2024 |
| Thu 19: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
51.78g |
|
107.48g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
23.96g |
|
78.04g |
|
-
|
-
|
| Wed 15: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
58.75g |
|
153.81g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
809 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
20.25g |
|
142.39g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
647 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
25.11g |
|
86.84g |
|
-
|
-
|
| Thu 7: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
19.24g |
|
52.62g |
|
-
|
-
|
| Wed 6: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
79.77g |
|
132.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
639 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
23.76g |
|
77.07g |
|
-
|
-
|
| Fri 23: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
19.15g |
|
71.39g |
|
-
|
-
|
| Thu 22: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
64.85g |
|
226.69g |
|
-
|
-
|
| Wed 21: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
80.28g |
|
124.10g |
|
-
|
-
|
| Sat 17: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
41.51g |
|
229.01g |
|
-
|
-
|
| Mon 5: |
608 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
28.41g |
|
77.52g |
|
-
|
-
|
| Sun 4: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
58.89g |
|
125.69g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
104.68g |
|
169.61g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
74.75g |
|
103.77g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
701 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
26.13g |
|
78.55g |
|
-
|
-
|
| Tue 30: |
666 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
16.47g |
|
112.84g |
|
-
|
-
|
| Mon 29: |
678 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
21.06g |
|
110.66g |
|
-
|
-
|
| Sun 28: |
1742 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
58.29g |
|
223.52g |
|
-
|
-
|
