| September 2024 |
| Mon 16: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
35.35g |
|
24.41g |
|
-
|
-
|
| Wed 4: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
103.08g |
|
70.12g |
|
-
|
-
|
| Tue 3: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
32.93g |
|
23.13g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
132.04g |
|
65.00g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
8.50g |
|
29.14g |
|
-
|
-
|
| Fri 5: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
30.39g |
|
52.92g |
|
-
|
-
|
| Thu 4: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
108.56g |
|
75.02g |
|
-
|
-
|
| Tue 2: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
60.28g |
|
57.78g |
|
-
|
-
|
| Mon 1: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
64.56g |
|
11.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
78.01g |
|
72.44g |
|
-
|
-
|
| Sat 29: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
41.38g |
|
9.83g |
|
-
|
-
|
| Fri 28: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
85.13g |
|
5.36g |
|
-
|
-
|
| Thu 27: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
67.73g |
|
4.76g |
|
-
|
-
|
| Wed 26: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
75.37g |
|
8.48g |
|
-
|
-
|
| Tue 25: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
93.66g |
|
114.60g |
|
9.43g |
|
-
|
-
|
| Mon 24: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
136.14g |
|
13.87g |
|
-
|
-
|
| Sun 23: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.40g |
|
180.00g |
|
11.78g |
|
-
|
-
|
| Sat 22: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
89.73g |
|
107.71g |
|
39.24g |
|
-
|
-
|
| Fri 21: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
118.03g |
|
19.64g |
|
-
|
-
|
| Thu 20: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
94.18g |
|
6.23g |
|
-
|
-
|
