| October 2020 |
| Thu 29: |
-
|
-
|
|
574*
|
-
|
| Wed 28: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
70.89g |
|
152.46g |
|
1505*
|
 340
|
| Tue 27: |
-
|
-
|
|
1900*
|
-
|
| Mon 26: |
-
|
-
|
|
1455*
|
-
|
| Sun 25: |
-
|
-
|
|
1719*
|
-
|
| Sat 24: |
-
|
-
|
|
1365*
|
-
|
| Fri 23: |
-
|
-
|
|
1383*
|
-
|
| Thu 22: |
-
|
-
|
|
1827*
|
-
|
| Wed 21: |
-
|
-
|
|
1904*
|
-
|
| Tue 20: |
-
|
-
|
|
1289*
|
-
|
| Mon 19: |
-
|
-
|
|
1308*
|
-
|
| Sun 18: |
-
|
-
|
|
1661*
|
-
|
| Sat 17: |
-
|
-
|
|
1762*
|
-
|
| Fri 16: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
51.74g |
|
72.41g |
|
1471*
|
 256
|
| Thu 15: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
128.24g |
|
120.75g |
|
1889*
|
245
|
| Wed 14: |
2101 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
108.55g |
|
93.44g |
|
187.73g |
|
1506*
|
595
|
| Tue 13: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
102.17g |
|
130.15g |
|
2450*
|
928
|
| Mon 12: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
87.14g |
|
146.03g |
|
2338*
|
904
|
| Sun 11: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
55.05g |
|
106.87g |
|
1420*
|
195
|
| Sat 10: |
-
|
-
|
|
1384*
|
-
|
