| April 2022 |
| Sun 17: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
98.18g |
|
162.82g |
|
-
|
-
|
| Sat 16: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
89.19g |
|
162.35g |
|
-
|
-
|
| Fri 15: |
1541 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
105.69g |
|
168.38g |
|
-
|
-
|
| Wed 13: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
87.76g |
|
73.49g |
|
-
|
-
|
| Tue 12: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
21.00g |
|
17.50g |
|
-
|
-
|
| Mon 11: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
81.03g |
|
139.38g |
|
-
|
-
|
| Sat 9: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
90.17g |
|
161.54g |
|
-
|
-
|
| Fri 8: |
1050 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
54.48g |
|
151.04g |
|
-
|
-
|
| Thu 7: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
43.94g |
|
60.25g |
|
-
|
-
|
| Wed 6: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
85.21g |
|
97.07g |
|
-
|
-
|
| Tue 5: |
1378 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
97.43g |
|
158.44g |
|
-
|
-
|
| Mon 4: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
86.55g |
|
96.45g |
|
-
|
-
|
| Sat 2: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
53.98g |
|
74.09g |
|
-
|
-
|
| Fri 1: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
102.39g |
|
142.77g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
63.53g |
|
145.58g |
|
-
|
-
|
| Wed 30: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
95.78g |
|
84.28g |
|
-
|
-
|
| Tue 29: |
1064 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
89.28g |
|
101.65g |
|
-
|
-
|
| Mon 28: |
1219 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
95.61g |
|
179.39g |
|
-
|
-
|
| Sun 27: |
555 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
38.37g |
|
74.76g |
|
-
|
-
|
| Sat 26: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
58.73g |
|
71.48g |
|
-
|
-
|
