| August 2024 |
| Thu 8: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
112.05g |
|
209.95g |
|
-
|
-
|
| Thu 1: |
1602 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.93g |
|
85.25g |
|
135.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
77.20g |
|
231.14g |
|
-
|
-
|
| Tue 30: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
75.84g |
|
209.22g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
509 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
14.67g |
|
56.50g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
254 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
19.47g |
|
31.11g |
|
-
|
-
|
| Tue 23: |
1511 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
42.07g |
|
293.88g |
|
-
|
-
|
| Mon 22: |
1960 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.99g |
|
111.04g |
|
163.92g |
|
-
|
-
|
| Fri 19: |
1421 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
80.28g |
|
150.53g |
|
-
|
-
|
| Wed 17: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.10g |
|
92.38g |
|
221.53g |
|
-
|
-
|
| Tue 16: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
56.64g |
|
126.33g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
63.11g |
|
159.06g |
|
-
|
-
|
| Fri 1: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
3.56g |
|
32.97g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
520 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
17.53g |
|
65.72g |
|
-
|
-
|
| Tue 7: |
541 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
22.77g |
|
72.51g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.30g |
|
65.10g |
|
-
|
-
|
| Wed 18: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
51.29g |
|
250.03g |
|
-
|
-
|
| Tue 17: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
52.38g |
|
138.03g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
86.84g |
|
169.53g |
|
-
|
-
|
| Tue 19: |
1798 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
75.04g |
|
251.99g |
|
-
|
-
|
