viviansouzza23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 172 * 14%
Fat:
 
Prot:
 
Carbs:
2.86g
 
2.88g
 
35.30g
- -
Mon 20: 301 * 25%
Fat:
 
Prot:
 
Carbs:
7.99g
 
40.45g
 
14.25g
- -
August 2023
Mon 7: 480 * 40%
Fat:
 
Prot:
 
Carbs:
13.58g
 
36.23g
 
50.34g
- -
November 2022
Fri 11: 435 * 29%
Fat:
 
Prot:
 
Carbs:
13.27g
 
25.49g
 
51.30g
- -
Thu 10: 849 * 57%
Fat:
 
Prot:
 
Carbs:
22.83g
 
38.58g
 
121.74g
- -
Wed 2: 467 * 31%
Fat:
 
Prot:
 
Carbs:
10.98g
 
40.13g
 
50.08g
- -
October 2022
Sat 29: 275 * 18%
Fat:
 
Prot:
 
Carbs:
11.26g
 
10.27g
 
32.29g
- -
Fri 28: 1393 * 93%
Fat:
 
Prot:
 
Carbs:
50.35g
 
38.80g
 
198.79g
- -
Thu 27: 512 * 34%
Fat:
 
Prot:
 
Carbs:
9.42g
 
28.79g
 
78.22g
- -
Wed 26: 719 * 48%
Fat:
 
Prot:
 
Carbs:
17.80g
 
27.66g
 
113.08g
- -
Tue 25: 232 * 15%
Fat:
 
Prot:
 
Carbs:
2.18g
 
17.84g
 
33.88g
- -
Mon 24: 691 * 46%
Fat:
 
Prot:
 
Carbs:
15.26g
 
38.90g
 
97.42g
- -
August 2022
Thu 25: 178 * 12%
Fat:
 
Prot:
 
Carbs:
4.99g
 
8.93g
 
24.38g
- -
Wed 17: 257 * 17%
Fat:
 
Prot:
 
Carbs:
7.61g
 
10.52g
 
34.78g
- -
Tue 16: 983 * 66%
Fat:
 
Prot:
 
Carbs:
20.84g
 
57.30g
 
145.75g
- -
Mon 15: 827 * 55%
Fat:
 
Prot:
 
Carbs:
27.35g
 
41.21g
 
107.29g
- -
Mon 1: 233 * 16%
Fat:
 
Prot:
 
Carbs:
9.13g
 
4.67g
 
33.08g
- -
July 2022
Wed 20: 468 * 31%
Fat:
 
Prot:
 
Carbs:
14.85g
 
19.39g
 
63.05g
- -
March 2022
Tue 29: 367 * 24%
Fat:
 
Prot:
 
Carbs:
15.04g
 
16.37g
 
40.89g
- -
February 2022
Mon 14: 711 * 47%
Fat:
 
Prot:
 
Carbs:
25.72g
 
31.38g
 
87.27g
- -
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