| January 2020 |
| Fri 31: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
13.11g |
|
61.38g |
|
-
|
-
|
| Mon 27: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
23.18g |
|
58.17g |
|
-
|
-
|
| Mon 20: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
23.93g |
|
137.60g |
|
-
|
-
|
| Sun 19: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
22.67g |
|
57.93g |
|
-
|
-
|
| Sat 18: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
30.90g |
|
78.72g |
|
-
|
-
|
| Fri 17: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
29.57g |
|
69.66g |
|
-
|
-
|
| Thu 16: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
42.02g |
|
113.03g |
|
1398*
|
 434
|
| Wed 15: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
36.97g |
|
66.28g |
|
1340*
|
504
|
