| January 2022 |
| Mon 17: |
750 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
39.39g |
|
65.60g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
29.41g |
|
25.02g |
|
-
|
-
|
| Wed 18: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
42.54g |
|
32.74g |
|
-
|
-
|
| Mon 16: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
101.92g |
|
86.31g |
|
2260*
|
 949
|
| Sat 14: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
65.66g |
|
65.29g |
|
-
|
-
|
| Fri 13: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
129.26g |
|
122.19g |
|
51.42g |
|
-
|
-
|
| Thu 12: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
78.24g |
|
88.27g |
|
2014*
|
912
|
| Wed 11: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
95.03g |
|
119.18g |
|
1953*
|
783
|
| Tue 10: |
708 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
67.15g |
|
58.22g |
|
2076*
|
1368
|
| Fri 6: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
43.02g |
|
34.98g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1013 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
116.68g |
|
45.95g |
|
-
|
-
|
| Thu 29: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
107.88g |
|
105.25g |
|
-
|
-
|
| Wed 28: |
1392 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
125.73g |
|
106.66g |
|
-
|
-
|
| Tue 27: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
115.75g |
|
83.19g |
|
-
|
-
|
| Fri 23: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
67.83g |
|
49.63g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
560 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
65.70g |
|
31.63g |
|
-
|
-
|
| Wed 7: |
1040 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
80.20g |
|
96.63g |
|
-
|
-
|
| Mon 5: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
43.87g |
|
45.95g |
|
-
|
-
|
| Sat 3: |
873 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
57.41g |
|
59.65g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
111.23g |
|
65.14g |
|
-
|
-
|
