| July 2024 |
| Sat 20: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
6.73g |
|
3.20g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
174 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
24.60g |
|
13.00g |
|
-
|
-
|
| Thu 25: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
19.00g |
|
0.00g |
|
-
|
-
|
| Wed 24: |
652 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
28.42g |
|
85.69g |
|
-
|
-
|
| Mon 22: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.85g |
|
19.05g |
|
-
|
-
|
| Thu 11: |
218 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
21.28g |
|
22.01g |
|
-
|
-
|
| Sat 6: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.85g |
|
19.05g |
|
-
|
-
|
| Mon 1: |
121 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
2.85g |
|
19.05g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
5.30g |
|
54.50g |
|
-
|
-
|
| Mon 25: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
8.10g |
|
14.40g |
|
-
|
-
|
| Sat 23: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
29.58g |
|
71.00g |
|
-
|
-
|
| Sat 9: |
600 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
23.94g |
|
85.64g |
|
-
|
-
|
| February 2024 |
| Sun 11: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
27.90g |
|
71.00g |
|
-
|
-
|
| Sun 4: |
182 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
5.15g |
|
28.31g |
|
-
|
-
|
| Sat 3: |
402 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
22.26g |
|
40.19g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
3.94g |
|
17.66g |
|
-
|
-
|
| Fri 26: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
21.94g |
|
16.51g |
|
-
|
-
|
| Mon 22: |
203 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
25.05g |
|
13.00g |
|
-
|
-
|
| Sun 14: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.81g |
|
3.94g |
|
17.66g |
|
-
|
-
|
