| May 2022 |
| Thu 12: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
8.20g |
|
35.00g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
18.98g |
|
53.25g |
|
3434*
|
 3003
|
| January 2022 |
| Thu 27: |
304 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
20.00g |
|
11.18g |
|
-
|
-
|
| Wed 26: |
459 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
28.98g |
|
59.76g |
|
-
|
-
|
| Wed 19: |
299 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
16.17g |
|
5.86g |
|
-
|
-
|
| Mon 17: |
601 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
28.59g |
|
43.20g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
354 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
21.03g |
|
51.84g |
|
3434*
|
3080
|
| November 2021 |
| Mon 29: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
17.05g |
|
33.62g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
478 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
37.42g |
|
59.23g |
|
3557*
|
3079
|
| Thu 23: |
607 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
57.87g |
|
49.82g |
|
3557*
|
2950
|
| Wed 22: |
562 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
46.92g |
|
26.55g |
|
-
|
-
|
| Tue 21: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
32.63g |
|
36.06g |
|
-
|
-
|
| Fri 17: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
44.13g |
|
16.00g |
|
-
|
-
|
| Thu 16: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
36.14g |
|
66.41g |
|
3557*
|
2722
|
| Wed 15: |
798 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
56.01g |
|
50.95g |
|
3512*
|
2714
|
| Tue 14: |
681 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
22.71g |
|
78.62g |
|
-
|
-
|
| Thu 2: |
948 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
73.99g |
|
101.31g |
|
3636*
|
2688
|
| Wed 1: |
491 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
11.80g |
|
87.00g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
621 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
39.03g |
|
47.50g |
|
3636*
|
3015
|
| Mon 30: |
239 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
10.73g |
|
8.68g |
|
-
|
-
|
