| September 2022 |
| Fri 16: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
74.35g |
|
242.63g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1184 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
74.23g |
|
120.52g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
112.55g |
|
221.99g |
|
-
|
-
|
| Sun 3: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
47.90g |
|
204.12g |
|
-
|
-
|
| Sat 2: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
52.10g |
|
146.55g |
|
-
|
-
|
| Fri 1: |
2200 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.93g |
|
85.64g |
|
282.34g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
75.72g |
|
176.48g |
|
-
|
-
|
| Wed 30: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
70.33g |
|
166.38g |
|
-
|
-
|
| Tue 29: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
43.23g |
|
115.54g |
|
-
|
-
|
| Mon 28: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
115.98g |
|
60.39g |
|
98.50g |
|
-
|
-
|
| Fri 25: |
2051 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.39g |
|
70.43g |
|
263.63g |
|
-
|
-
|
| Thu 24: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.07g |
|
72.75g |
|
182.50g |
|
-
|
-
|
| Wed 23: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
81.72g |
|
148.69g |
|
-
|
-
|
| Tue 22: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
69.27g |
|
98.16g |
|
606*
|
 691
|
| Mon 21: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
89.73g |
|
95.32g |
|
-
|
-
|
| Sun 20: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
42.36g |
|
110.07g |
|
-
|
-
|
| Sat 19: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
96.27g |
|
46.23g |
|
129.26g |
|
606*
|
924
|
| Fri 18: |
2359 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
80.21g |
|
270.01g |
|
606*
|
1753
|
| Thu 17: |
1344 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
72.19g |
|
102.35g |
|
606*
|
738
|
| Wed 16: |
2068 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
124.17g |
|
173.13g |
|
-
|
-
|
