| April 2023 |
| Wed 26: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
19.27g |
|
83.60g |
|
-
|
-
|
| Tue 25: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
51.51g |
|
227.54g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
18.27g |
|
114.94g |
|
-
|
-
|
| Wed 20: |
2436 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
90.63g |
|
372.70g |
|
-
|
-
|
| Tue 19: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
91.29g |
|
99.30g |
|
-
|
-
|
| Mon 18: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
58.34g |
|
63.74g |
|
-
|
-
|
| May 2021 |
| Sat 8: |
2196 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
83.06g |
|
74.64g |
|
298.38g |
|
-
|
-
|
| Fri 7: |
2607 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
111.06g |
|
145.10g |
|
272.28g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
14.03g |
|
22.61g |
|
-
|
-
|
| Wed 3: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
57.82g |
|
64.15g |
|
-
|
-
|
| Tue 2: |
700 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
54.82g |
|
52.90g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
5.45g |
|
64.10g |
|
-
|
-
|
| January 2021 |
| Tue 26: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
9.74g |
|
26.62g |
|
-
|
-
|
| Sat 9: |
87 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Fri 8: |
1937 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
84.83g |
|
188.00g |
|
-
|
-
|
| Wed 6: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
21.01g |
|
90.45g |
|
-
|
-
|
| Tue 5: |
2224 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
94.57g |
|
279.97g |
|
280*
|
 1944
|
| Mon 4: |
1494 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
45.55g |
|
207.13g |
|
68*
|
1426
|
| Sun 3: |
2077 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.04g |
|
101.68g |
|
195.05g |
|
-
|
-
|
| Sat 2: |
1918 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
81.87g |
|
192.03g |
|
223*
|
1695
|
