| August 2024 |
| Mon 5: |
141 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
8.14g |
|
12.34g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
186 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
13.36g |
|
13.70g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
24.34g |
|
23.81g |
|
-
|
-
|
| Mon 15: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
49.93g |
|
100.07g |
|
-
|
-
|
| Sun 14: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
87.16g |
|
115.58g |
|
-
|
-
|
| Sun 7: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
66.49g |
|
73.56g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
56.24g |
|
87.13g |
|
-
|
-
|
| Mon 8: |
921 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
62.93g |
|
54.27g |
|
-
|
-
|
| Sun 7: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
67.98g |
|
102.98g |
|
-
|
-
|
| Sat 6: |
1432 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
76.20g |
|
171.81g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
10.25g |
|
18.31g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
20.46g |
|
40.37g |
|
1846*
|
 1456
|
| Sun 30: |
-
|
-
|
|
221*
|
-
|
| Sat 29: |
-
|
-
|
|
236*
|
-
|
| Fri 28: |
-
|
-
|
|
54*
|
-
|
| Thu 27: |
-
|
-
|
|
111*
|
-
|
| Wed 26: |
-
|
-
|
|
123*
|
-
|
| Tue 25: |
-
|
-
|
|
268*
|
-
|
| Mon 24: |
-
|
-
|
|
352*
|
-
|
| Sun 23: |
-
|
-
|
|
118*
|
-
|
| Sat 22: |
-
|
-
|
|
250*
|
-
|
| Fri 21: |
-
|
-
|
|
70*
|
-
|
| Thu 20: |
-
|
-
|
|
257*
|
-
|
| Wed 19: |
-
|
-
|
|
77*
|
-
|
| Tue 18: |
-
|
-
|
|
168*
|
-
|
| Mon 17: |
-
|
-
|
|
115*
|
-
|
| Sun 16: |
-
|
-
|
|
293*
|
-
|
| Sat 15: |
-
|
-
|
|
170*
|
-
|
| Fri 14: |
-
|
-
|
|
148*
|
-
|
| Thu 13: |
-
|
-
|
|
140*
|
-
|
| Wed 12: |
-
|
-
|
|
104*
|
-
|
