| July 2024 |
| Thu 11: |
409 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
24.75g |
|
54.00g |
|
-
|
-
|
| Wed 10: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
75.95g |
|
116.72g |
|
-
|
-
|
| Mon 8: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
52.09g |
|
159.50g |
|
2037*
|
 649
|
| Mon 1: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
64.43g |
|
131.69g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
30.99g |
|
65.17g |
|
-
|
-
|
| Tue 11: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
68.58g |
|
132.54g |
|
-
|
-
|
| Mon 10: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
38.49g |
|
162.38g |
|
-
|
-
|
| Fri 7: |
1277 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
57.85g |
|
163.02g |
|
1904*
|
627
|
| Thu 6: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
64.33g |
|
146.70g |
|
1867*
|
600
|
| Wed 5: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
38.44g |
|
172.83g |
|
-
|
-
|
| Tue 4: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
62.16g |
|
194.21g |
|
2049*
|
545
|
| Mon 3: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
48.59g |
|
148.40g |
|
2340*
|
1090
|
| April 2024 |
| Tue 9: |
1109 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
23.28g |
|
138.70g |
|
-
|
-
|
| Mon 8: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
26.70g |
|
157.70g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
15.21g |
|
34.98g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
-
|
-
|
|
2347*
|
-
|
| Sat 20: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
42.24g |
|
151.50g |
|
-
|
-
|
| Thu 18: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
44.07g |
|
125.54g |
|
-
|
-
|
| Wed 17: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
92.33g |
|
125.31g |
|
-
|
-
|
| Tue 16: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
36.80g |
|
155.58g |
|
-
|
-
|
| Mon 15: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
38.72g |
|
148.43g |
|
-
|
-
|
